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Best Free Workout Apps for Weight Loss | Best Dieting Apps
Top 15 dieting control app in the market!

Top 15 dieting control app in the market!

Get the latest apps from store and take control over your dieting plans. We have listed all the apps which help you in controlling your dieting plan.
Last Updated: Sep 11, 2019

There are many weight loss apps claiming that they give you some guidance and tools you require for improving the physical health. From the calorie counting and food tracking apps, to run and fitness program applications, the choices you have can be overwhelming. The best weight loss applications can be helpful to maximize the results. This is the reason we have made the collection of some calorie counter apps below. Whatever your health goals are, these are the best fitness apps which can depend on for helping the achievement.

Here is the list of some of the best free fitness app –

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  • Lose It – track the calories you need to consume and burn to hit your calorie target

    Lose it is the best and number one calorie counter app. It begins with asking you a few basic questions about yourself and then provides you the daily calorie consuming target. It will give you a diet according to how much weight you wish to lose. You get both visual graphs as well as a log of your calorie stats as per the foods and exercises you log in the application.

    It even calculates the calorie targeted according to the personal stats and goals such as age, weight, gender, etc.

    It has an inbuilt library of foods and exercises activities.

    Also has the social community for support.

    Android Visit Website
  • MyFitnessPal – food tracking application with the largest food database

    MyFitnessPal has the best food library of all the food tracking and weight loss applications out there. It is those from popular brands and restaurants. For diet recipes, you need to find it out on the web, the application can help you by the process of adding all the ingredients. So the serving sizes and the nutritional information is imported into your log.

    Similar to lose it, you can use the MyFitnessPal for tracking hundreds of exercises from the app, from the fitness device or can also use a manual exercise entry.

    Over 11 million foods involved in its in-built food library. Recipe importer for moving information of nutrition from recipes to the application.

    Around 350 plus exercises and over 50 apps and devices which have been integrated with it.

    Android
  • SparkPeople – easy tracking of what you eat and burn!

    SparkPeople is also the very popular calorie counter app which has a massive nutrition database, meal planner, exercise demos, barcode scanner, and many more. It is all in your one calorie counting application if you do not wish to have a separate application for each individual weight loss aim.

    Around 600,000 nutritious dishes are added into the application for healthier meal planning.

    It has short demos for strength and cardio exercises to help you use the right form.

    It has integrated free advice and tips which are given by professional coaches and trainers.

    It is the most elegant and user-friendly interface with high-quality diet controlling tips.

    Android
  • Fat Secret – fast, quick and simple calorie tracking

    If you do not wish to pay for getting the full features of the calorie counter app just like Lose It, then you will not love the interface of SparkPeople. It is free of advertisements and includes all the things from the food diary and healthy recipes for the weight chart and journal with the whole community of people to look after the support. If you wish to go for advanced planning of meal and more, then you can upgrade it to premium.

    It has a clean and elegant interface that shows all information.

    It provides very 1uick and easy performance for adding food and exercises.

    It also has a feature of recognition of image for foods by photo-taking with your camera of the device.

    Android
  • Fitbit – track all the daily activity with or without any activity tracking devices

    You do not need any of those snazzy Fitbit bracelets for using this application. Besides being compatible for over 200 leading activity tracking devices, you can use the application by logging into your tracking devices. Also, you can use this application by logging into the activity.

    Tracking all the activity by just carrying your device with you and use your GPS for tracking the distance you run or walk.

    It also tracks the food intake using the built-in library of around 350,000 foods.

    Setting and tracking the sleeping goals and activities of foods.

    Android
  • Runkeeper – losing weight by tracking your running!

    Runkeeper is one of the best free fitness apps as per your selection if you wish to stick on the running routine for helping you to lose weight. All you require is your device when you connect it with some of the activity tracking smartphones and heart rate monitors. You can set your pace by following the training schedule and join the challenges for helping yourself to reach out your running and weight loss goals.

    You can even set multiple running goals, which includes weight loss goals.

    Get motivation from the audio updates during your running session.

    Also, you get the personalized or customized running plan for helping to reach out your goals.

    Android
  • Fooducate – get customized and personalized nutrition analysis

    It is one of the best calorie counter application that is helpful to you for educating you enough about what you are eating. You can create a personalized nutrition plan according to your goals, stats, and eating plans like keto, low carbs, etc. Thus, you can get the healthy recommendations of foods to take in your weight loss schedule. Additionally, to food, you can also track out your sleep, mood, and hunger levels.

    Personalized grades of nutrition make it easy for choosing healthier foods.

    You can have the inbuilt barcode scanner which recognizes the hidden ingredients such as sugar, MSG, etc./p>

    Have access to free health and diet tips from the experts.

    Android
  • DietBet – getting paid for getting the shape

    DietBet is the ultimate motivational weight loss application by just using the cash rewards to work for together as the group for losing weight. The more the weight you lose, the more you will earn at the game end which might interest you to be active in a weight loss program. Games are for one month long or with the focus to lose 4 percent of your weight with the goals of losing 10 percent weight.

    You get the opportunity for earning the cash to lose weight.

    Supporting from the group who can participate in the game.

    Individual referees to verify the participant weight loss schedule.

    Android
  • Wholesome – a gathering of the healthiest dishes from around the web

    Now no need to waste your time in searching for healthiest recipes, wholesome do the job for you. It also provides personalized suggestions according to your profile and tracking logs. The application has around 90 nutrients in food that the application has added on their provided list.

    Visualize the interface with the minimum clutter makes the application which is fun for using.

    Aims on foods and recipes that are not only low calorie but also rich in nutrients.

    Recipes or dishes are given the score out of 10 as per the nutrition density.

    Android
  • PEAR – your personal fitness coach

    PEAR claims that the only application which delivers real-time, dynamic, and interactive workouts from the world-class coaches. The application takes your personal information and utilizes it to personalize the workouts with HIIT, spinning, yoga, strength training, running, and many more exercises types. As you workout, the application gets smarter and adapts your workout to your performance.

    Real-time coaching from top coaches and athletes without any robotic voices.

    It offers personalized and adaptable workouts session according to your profile.

    Video instruction for supporting the proper performance.

    Android
  • YouAte – mindful food tracking without any calorie counting

    YouAte takes the calorie counting out of the losing weight by just encouraging you yo keep track of food, feelings, and activities in an easy and better manner. It is a simple food journal which is helpful to capture your meals visually just by taking pics and connecting to it by why you ate it. The application will then give you more meaningful insights and in the habits rather than calorie surpluses.

    It also has a food diary for people who do not wish to count calories.

    Highly clean, visual and simple for using interface.

    Motivates the mindfulness and self-reflection.

    Android
  • Noom – psychology basis weight loss program

    It pulls together for the expertise of personal trainers, doctors, nutritionists, and psychologist for delivering the weight loss course which goes beyond the number crunching. The application claims for helping out to change your unhealthy habits into healthier one just by tricking your brain with some of the psychological techniques.

    It aims more on your relationship with foods rather than numbers.

    It also incorporates the psychological techniques for adopting healthier lifestyle habits

    It has all traditional food and exercise logging tools.

    Android
  • Asana Rebel – Yoga-inspiration workout for helping you to stay fit

    It is especially for those women who are in love with yoga but wish more from a workout app. Asana rebel offers cardio fitness workouts, strength training, and also meditation processes with yoga flare. It involves personalized training programs for whatever your goals might be where they have only 5 minutes of workout session to one hour.

    Highly efficient workouts which incorporate yoga poses by bodyweight movements.

    Personalized as per the desired goals and time for workouts.

    Meditation which involves the movement.

    Android
  • Seconds – high-quality timer for circuit and interval training

    Seconds is not the average workout timer application. It enables you to use timer templates so that you can create timers for your high intensity, circuit workouts. It has the voice-guided cues so that you know exactly for what to do during your workout and coordinates the music for matching the intensity.

    Ability to use the pre-existing timer templates.

    Bright and clear timer layouts for seeing the clearly during your workout.

    The ability for training with voice cues and music.

    Android
  • Couch to 5K – your application for going from Sedentary to an experienced runner

    It is one of the best calorie counter application. It is the running program who are looking for beginning a running habit and track their progress. The application claims for helping the transform sedentary users into the runners just by encouraging them to stick to a habit three times a week for around 20 to 30 minutes. You need to do this for nine weeks time period.

    Ideal for the starting runners.

    Virtual trainers offer motivation and inspiration.

    GPS tracking, commands, and in-app music.

    Help you to track all your daily activities easily.

    Scan the barcodes for the nutrition and calories information.

    You can get the daily feedback to get the right track, which can be helpful to lose weight.

    Android
Top 15 dieting control app in the market!

Conclusion

Thus, this above list is the best health and fitness workout app for keeping up with your workout routines and diet regimes. All of you require now is dedication and consistency. Let us know which application you find out useful for your fitness app maintenance.

Thus, if you want weight loss workout, but not willing to go to the yoga classes or gym, then you must download and follow any of the above application. Follow it for keeping track of your daily activities, which will help you to keep your body fit and healthy. This above list shows the top 15 workout app for smartphones, which is helpful in many ways. These apps are worth to use for weight loss purpose.

These apps are helpful for users to enhance their food choices, habits, exercise, and much more to attain fitness goals. The effective features of this application are that some of the application can be connected to the google fit application. If you are a user who opts for the gold membership then you can go with it. It also keeps track of the fitness bands such as fit band or watches.